Groups and Workshops - Student Counseling

Student Counseling Groups and Workshops

What is Group Therapy?

The purpose of group therapy, generally speaking, is to provide support to students who are struggling with a variety of problems and would benefit from discussing these problems with others who might have similar struggles.

Depending on the type and topic of the group, the focus might be on developing skills to help manage stress and/or giving group members a chance to process and discuss certain issues.

Sign-up for a Group or Workshop

Dahlonega
706-867-4402 ext. 1

Gainesville
706-867-4402 ext. 2

Groups & Workshops

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Weeks of Welcome (DAH)
August 10 (Monday)
11:00 AM — 1:00 PM

Location: [DAH] Hoag Patio

Meet Student Counseling
Meet your Peer Health Educators
Grab some goodies!
Make some new friends!!!
Cornhole and Connections
August 11 (Tuesday)
2:00 PM — 3:00 PM

Location: Outside Lawn

Join Student Government and Student Counseling for an evening of cornhole, connection, and community! Meet new people, enjoy some friendly competition, and discover campus resources in a relaxed, welcoming atmosphere. Everyone is welcome—come play, connect, and have fun!
Group Therapy: Enhancing Relation & Coping Skills (GVL)
September 9 (Wednesday)
2:00 PM — 3:00 PM

Location: GVL Student Center 115

Every Wednesday for 8 weeks starting September 9
2-3 PM
GVL Student Center
Student Counseling
Room 115
Registration required - call 706-867-4402 ext. 2 or come by the office.
Virtual Suicide Prevention Workshop for Students
September 10 (Thursday)
Noon — 1:00 PM

Location: https://ung.zoom.us/j/81839426146?pwd=qYE2I4zkvFbn73BROpEoSmyjah8QtR.1

Hope Begins with Awareness.
Learn how to recognize signs of distress, start supportive conversations, and connect yourself or others to help. This workshop gives students practical tools to respond with confidence and compassion. Awareness is the first step toward hope - and toward saving lives.
Virtual Suicide Prevention Workshop for Faculty & Staff
September 10 (Thursday)
1:00 PM — 2:00 PM

Location: https://ung.zoom.us/j/88658229390?pwd=BZoIAynp9H1Ob1erzv270ZC4jp3kI5.1

Hope Begins with Awareness
Learn how to recognize signs of distress, start supportive conversations, and connect yourself or others to help. This workshop gives faculty and staff practical tools to respond with confidence and compassion. Awareness is the first step toward hope - and toward saving lives.
Donut Give Up (DAH)
September 14 (Monday)
11:00 AM — 1:00 PM

Location: [DAH] Hoag Patio

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My Circle:
People Paid to Help Me:
People Who Like Me:
People Who Love Me:
Group Therapy: Enhancing Relation & Coping Skills (GVL)
September 16 (Wednesday)
2:00 PM — 3:00 PM

Location: GVL Student Center 115

Every Wednesday for 8 weeks starting September 9
2-3 PM
GVL Student Center
Student Counseling
Room 115
Registration required - call 706-867-4402 ext. 2 or come by the office.
Anxiety Management Group (DAH)
September 16 (Wednesday)
3:00 PM — 4:30 PM

Location: DAH Stewart 246

Worry is a part of life. But what happens when you worry about almost everything and all the time? Come find out about anxiety and how to manage anxious thoughts and feelings in this open group. The group meets every Wednesday at Student Counseling, Stewart Center, Suite 246 from 3:00 - 4:30 PM starting September 16.
Registration is required. To schedule an appointment, contact Student Counseling at 706-867-4402 ext 1 or in person at the Stewart Center Suite 246.
Group Therapy: Enhancing Relation & Coping Skills (GVL)
September 23 (Wednesday)
2:00 PM — 3:00 PM

Location: GVL Student Center 115

Every Wednesday for 8 weeks starting September 9
2-3 PM
GVL Student Center
Student Counseling
Room 115
Registration required - call 706-867-4402 ext. 2 or come by the office.
Anxiety Management Group (DAH)
September 23 (Wednesday)
3:00 PM — 4:30 PM

Location: DAH Stewart 246

Worry is a part of life. But what happens when you worry about almost everything and all the time? Come find out about anxiety and how to manage anxious thoughts and feelings in this open group. The group meets every Wednesday at Student Counseling, Stewart Center, Suite 246 from 3:00 - 4:30 PM starting September 16.
Registration is required. To schedule an appointment, contact Student Counseling at 706-867-4402 ext 1 or in person at the Stewart Center Suite 246.
Group Therapy: Enhancing Relation & Coping Skills (GVL)
September 30 (Wednesday)
2:00 PM — 3:00 PM

Location: GVL Student Center 115

Every Wednesday for 8 weeks starting September 9
2-3 PM
GVL Student Center
Student Counseling
Room 115
Registration required - call 706-867-4402 ext. 2 or come by the office.
Anxiety Management Group (DAH)
September 30 (Wednesday)
3:00 PM — 4:30 PM

Location: DAH Stewart 246

Worry is a part of life. But what happens when you worry about almost everything and all the time? Come find out about anxiety and how to manage anxious thoughts and feelings in this open group. The group meets every Wednesday at Student Counseling, Stewart Center, Suite 246 from 3:00 - 4:30 PM starting September 16.
Registration is required. To schedule an appointment, contact Student Counseling at 706-867-4402 ext 1 or in person at the Stewart Center Suite 246.
Group Therapy: Enhancing Relation & Coping Skills (GVL)
October 7 (Wednesday)
2:00 PM — 3:00 PM

Location: GVL Student Center 115

Every Wednesday for 8 weeks starting September 9
2-3 PM
GVL Student Center
Student Counseling
Room 115
Registration required - call 706-867-4402 ext. 2 or come by the office.
Anxiety Management Group (DAH)
October 7 (Wednesday)
3:00 PM — 4:30 PM

Location: DAH Stewart 246

Worry is a part of life. But what happens when you worry about almost everything and all the time? Come find out about anxiety and how to manage anxious thoughts and feelings in this open group. The group meets every Wednesday at Student Counseling, Stewart Center, Suite 246 from 3:00 - 4:30 PM starting September 16.
Registration is required. To schedule an appointment, contact Student Counseling at 706-867-4402 ext 1 or in person at the Stewart Center Suite 246.
Group Therapy: Enhancing Relation & Coping Skills (GVL)
October 14 (Wednesday)
2:00 PM — 3:00 PM

Location: GVL Student Center 115

Every Wednesday for 8 weeks starting September 9
2-3 PM
GVL Student Center
Student Counseling
Room 115
Registration required - call 706-867-4402 ext. 2 or come by the office.
Anxiety Management Group (DAH)
October 14 (Wednesday)
3:00 PM — 4:30 PM

Location: DAH Stewart 246

Worry is a part of life. But what happens when you worry about almost everything and all the time? Come find out about anxiety and how to manage anxious thoughts and feelings in this open group. The group meets every Wednesday at Student Counseling, Stewart Center, Suite 246 from 3:00 - 4:30 PM starting September 16.
Registration is required. To schedule an appointment, contact Student Counseling at 706-867-4402 ext 1 or in person at the Stewart Center Suite 246.

Group Therapy FAQs

What should I expect to happen in a group therapy session?

Most groups consist of 5-10 members and 1-2 therapists who are acting as the group facilitators. These numbers may vary from one session to another. You may be sitting around a table or in a circle of chairs.

At the beginning of the session, the facilitators will briefly go over or review the guidelines for the group. Then, the facilitators may teach the group a new skill and give the members a chance to practice using it, or facilitators might help the group select a topic for discussion and provide support and clarification as others begin to join in the conversation. The facilitators will let the group know when time is up and may provide some information about what to expect in the next group session, depending on the group.

What are the benefits of group therapy?

In group therapy, you will meet other students who are struggling with some of the same problems you have. They may have helpful advice for you and you may be able to share some advice with them.

While you will benefit from your own opportunities for personal growth, you will be encouraged by watching others succeed, too. You are likely to learn more about how others perceive you and how to communicate effectively with others. You are also likely to feel a greater sense of belonging at ��Bվ.

Will my privacy be protected if I share information with the group?

The group facilitators will follow the same confidentiality guidelines that apply to individual therapy, as detailed in the informed consent and group contract documents that will be provided and explained to you when you join the group.

As part of the group contract, group members are asked not to share information about the identities or disclosures of other group members or discuss what happens in the group outside of the group setting, even with people they know from the group.

What if I know someone in the group?

If you join a group and find that you know someone else in the group, please share this information privately with the group facilitator. If you or the facilitator feel that you would be limited by the other person’s participation, a transfer to a different group may be arranged, depending on the group.

Do I have to come to every group session?

For ongoing groups, you will benefit the most if you attend on a regular basis. However, it is ultimately your choice if you no longer feel that being in the group is helpful and you want to leave. For drop-in groups, there is no expectation of continued attendance, but you can come back for more if you want.

Is group therapy just as helpful as individual therapy?

Group therapy offers some of the same benefits of individual therapy, including opportunities to connect with a therapist, work on developing healthy coping skills, and discuss stressful situations in your life. Group therapy has the added benefit of allowing you to work toward your goals with other students, who can offer advice and support and will benefit from you being there to help them as well.

Do I also have to do individual therapy if I am doing group therapy?

No. Some people may benefit from doing both individual therapy and group therapy, but many students will find that they can cope more effectively with their current stressors or problems after gaining some skills and talking about their issues in a group setting.

How do I sign up for a group?

Please call the counseling center at 706-867-4402 for more information and to sign up for a group.

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Student Counseling Groups and Workshops

What is Group Therapy?

Sign-up for a Group or Workshop

Groups & Workshops

Weeks of Welcome (DAH)

Cornhole and Connections

Group Therapy: Enhancing Relation & Coping Skills (GVL)

Virtual Suicide Prevention Workshop for Students

Virtual Suicide Prevention Workshop for Faculty & Staff

Donut Give Up (DAH)

Group Therapy: Enhancing Relation & Coping Skills (GVL)

Anxiety Management Group (DAH)

Group Therapy: Enhancing Relation & Coping Skills (GVL)

Anxiety Management Group (DAH)

Group Therapy: Enhancing Relation & Coping Skills (GVL)

Anxiety Management Group (DAH)

Group Therapy: Enhancing Relation & Coping Skills (GVL)

Anxiety Management Group (DAH)

Group Therapy: Enhancing Relation & Coping Skills (GVL)

Anxiety Management Group (DAH)

Group Therapy FAQs

Other Helpful Workshops

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